Spinach & Salmon Burger
Packed with iron and omega-3, this burger recipe is super tasty, and healthy!
Total Time:
2 hours
2 hours
Prep: 1 hour
Cook: 1 hour
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Ingredients
Serves 3Spinach & Salmon Burger
| Salmon | 6 fillets |
|---|---|
| Garlic, finely chopped | 4 cloves |
| Soy sauce | 5 tbsp |
| Honey | 1 tbsp |
| Olive oil | 2 tbsp |
| Fresh lime juice | ½ cup |
| Onion, chopped | 1 |
| Fresh ginger | 2 tbsp |
| Spinach | 2 cups |
| Eggs | 2 |
| Salt and pepper | To taste |
Method
Spinach & Salmon Burger
- STEPMix soy sauce, garlic, lemon juice and honey together. Marinate salmon in mixture, and refrigerate for one hour.
- STEPPrepare oven or outdoor grill. Cook salmon on each side for 5 minutes or until crisp on edges. Let it cool.
- STEPUsing a fork, remove the skin and flake salmon into bite-size pieces.
- STEPIn a large skillet, fry onions on low heat until translucent and slightly golden. Add ginger and cook until fragrant.
- STEPRaise heat and add spinach until wilted. Set aside and cool.
- STEPIn a large bowl, mix spinach mixture and flaked salmon. Add eggs, then salt and pepper to taste.
- STEPForm palm-shaped patties and arrange on a greased baking sheet. Refrigerate to set.
- STEPIn a large skillet, fry burgers with a touch of olive oil to brown each side.
- STEPTransfer burgers to oven and finish cooking.
Pair your salmon burgers with some warm buns and guacamole, for a delicious lunch treat!
