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  3. Spinach & Salmon Burger

Spinach & Salmon Burger

Packed with iron and omega-3, this burger recipe is super tasty, and healthy!

Total Time:
2 hours
Prep: 1 hour
Cook: 1 hour

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Ingredients

Serves 3


Spinach & Salmon Burger
Salmon 6 fillets
Garlic, finely chopped 4 cloves
Soy sauce 5 tbsp
Honey 1 tbsp
Olive oil 2 tbsp
Fresh lime juice ½ cup
Onion, chopped 1
Fresh ginger 2 tbsp
Spinach 2 cups
Eggs 2
Salt and pepper To taste

Method



Spinach & Salmon Burger
  1. STEPMix soy sauce, garlic, lemon juice and honey together. Marinate salmon in mixture, and refrigerate for one hour.
  2. STEPPrepare oven or outdoor grill. Cook salmon on each side for 5 minutes or until crisp on edges. Let it cool.
  3. STEPUsing a fork, remove the skin and flake salmon into bite-size pieces.
  4. STEPIn a large skillet, fry onions on low heat until translucent and slightly golden. Add ginger and cook until fragrant.
  5. STEPRaise heat and add spinach until wilted. Set aside and cool.
  6. STEPIn a large bowl, mix spinach mixture and flaked salmon. Add eggs, then salt and pepper to taste.
  7. STEPForm palm-shaped patties and arrange on a greased baking sheet. Refrigerate to set.
  8. STEPIn a large skillet, fry burgers with a touch of olive oil to brown each side.
  9. STEPTransfer burgers to oven and finish cooking.
tips
Pair your salmon burgers with some warm buns and guacamole, for a delicious lunch treat!


Tags

Fish Western Low Fat

Alternative Recipes

Steamed Crucian Carp

Panko Crusted Salmon

Rosemary Mackerel



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